Posture & Ergonomics

The importance of good postural alignment

Posture is easily misunderstood as only an upright rigid line which is not applicable during movement. The spine has 37 vertebrae with small gliding joints between each vertebra, which are designed for movement. Good postural habits are therefore also important as soon as you start moving to perform daily tasks and enjoy an active lifestyle.

The science of ergonomics

The body is a mechanical structure that must be able to move and handle load.  When we move & pick things up, we have to adhere to the same "movement & load" guidelines that are applicable in the engineering world to prevent overstraining and collapse.


We welcome feedback from our patients and always endevour to only "give our best". Some more text about testimonial.