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all about us
We believe in...
PROVIDING A HOLISTIC SOLUTION
TO SELF WELLNESS
for ALL
Physio
we've got your back

We target the main issues and not just the symptoms.

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Workability

Getting you back to work and life

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Women's Health

Treatment and rehabilitation exercises which manage dysfunction of the pelvic floor muscles and other structures.

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Respiratory Physio

Specific treatment and breathing exercises to target pathology and improve blood oxygenation.

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Rehab
Rehab & Education

Knowledge and rehab exercises for your specific needs, form the long term solution for your wellbeing and quality life.

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Neuro Rehab

Specialised therapy to target each patient’s specific needs to reach their optimal potential for the best quality of life.

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Sports Rehab
Managing sport injuries, preventing injuries and enhancing sport performance.
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GROUP & PRIVATE CLASSES

Private, duo or trio sessions is the ultimate way in achieving your goals.

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SPORT GROUPS

Injury prevention for top sport performance.

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Healthy Pregnancy

Promoting a healthy strong pelvic floor, effective breathing patterns, and a functional strong body during pregnancy.

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Bio
Promoting health by maintaining physical abilities with functional movement patterns – “Life through movement"
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knowledge is power
Empowerment
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All about
the pelvis
Women's Health
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Treatment and rehabilitation exercises which manage dysfunction of the pelvic floor muscles and other structures.

Workability White
workability

Giving all South Africans with musculoskeletal conditions, access to affordable, effective and reputable rehabilitation, getting you back to work and life.

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